"Metaphysical Power of Sound” Series Introduction (Part 1 of 5)Metaphysical Mind #83Hello Friend, Congratulations on tuning in to Part 1 of the 5-Part “Metaphyscial Powers of Sound” series. If you are new to the Metaphysical Mind Ezine you have joined us at the perfect time. The next five issues of the Metaphysical Mind Ezine will be designed to expose the true power of sound. Sound is so truly powerful that written text cannot possibly expose the mystifying power of it. Yet, in this “Metaphysical Powers of Sound” Ezine series, I hope to show you how powerful sound can be on your personal journey of self-discovery. As this email contains part 1 of this series, this ezine issue will serve as an introduction to the topic of sound for metaphysical purposes. First I would like to start off with a TED Talk by Jose Antonio Abreu on kids transformed by music. Jose Antonio Abreu is the charismatic founder of a youth orchestra system that has transformed thousands of kids' lives in Venezuela. If you are not already a believer in the transformative power of music, then you are strongly encouraged to watch this short movie at the link below as your introduction to the metaphysical power of sound: http://www.ted.com/talks/lang/eng/jose_abreu_on_kids_transformed_by_music.html
How to Use Music and Art as a Relaxation Technique Meditation
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
The power of art induces a calm state of mind, this is a well-known fact. It is no use mentioning that the capacities of any beautiful object, be it a flower, a painting, a piece of music, a movie or a well-written book, help us let go all the negative thoughts and the daily preoccupations. Music and art have the strongest capacity to lead us to a meditating path, to produce that state in which we forget about all of our anxieties, worries, problems at work, with the kinds, with the mother-in-law. Music - The Guiding Sound Imagine a scented room, in which blends combine only to make even more perceptible to the senses the barely audible music that seems to come from the otherworld. Imagine that this music is the one sang by the angels, imagine the notes, the passion that was put while being created. Music is indeed the art that can best describe the most valuable relaxation technique meditation because it offers you the calm and the peace after a hard, demanding day, after all the negative feelings that you have gathered during the day. Music helps you let go all that torments you, all that makes you not feel at your ease. There is no meditation without the help of the music. Choose Enya or another chill-out music album and I guarantee you that relaxation and good-mood will soon be installed into your mind and into your body. This kind of music is the one that is recommended by the yoga instructors or by masseurs in order to induce to the attendants the necessary state for meditation. They all recognize music as an important and relevant part of the relaxation technique meditation. How Can the Forms of Art Help You Forget Your Worries? Can painting or architecture be a way of reaching to relaxation and good feeling about you? My answer is definite: of course. Only think about the emotion that an exquisitely made building makes you feel? Don't you feel shivers? I'm sure that when you think of a beautiful painting or to a touching book you feel the same things. What better feelings can lead you to relaxation and meditation? You cannot deny the power of art to calm you down, to make you let go of your anxieties, fears, torments, problems. Without a doubt, art is an important part of the relaxation technique meditation. What would happen if music were not present in the yoga meetings, only to provide one single example? What would be the fun if nothing would be heard on the background, if we could hear each others noises? The fun would be spoiled and we would probably lose the point of focus that is so important for meditation. Is Art Vital in Order for Meditation to Take Place? The answer to this question has been pointed out before, but I wish to stress out more the role of art for the relaxation technique meditation. Art in general, and music in particular, are all branches of culture that have the capacity to create another world, an imaginary world that is definitely better than the sometimes problematic present world we live in. This imaginary world not only stimulates our creativity and senses, but it gives us the change to let our mind travel and rest. Art is, as far as I'm concerned, what everybody needs in order to arrive at the supreme state of relaxation and meditation. Meditating can't be done without art, without music, without beauty. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Want To Quiet The Mind, Supercharge Your Energy Level & Manifest What You Truly Desire In Life? We've created a FREE audio e-course with meditation techniques to get you started. You'll get guided meditations to help you transform your life from the inside-out. If your happiness is important, click here: ==> http://www.SecretsOfMeditation.com =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Peace, Jason PS Stay tuned for the next part of the “Metaphysical Powers of Sound” series. It should be in your inbox on June 14th. Part 2 of this 5-Part Series will contain part of an interview with jazz composer and performer Dr. Nelson Harrison explaining the metaphysics of music. Make sure you make some time to watch this interview on June 14th in the next issue of Metaphysical Mind.
|
